منطقة العملاء المتطابقة "56 جنيه"

تم إضافة “Random butterfly book mark” إلى سلة مشترياتك. عرض السلة

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

(0) تقييم

 0.0/5

غير متوفر في المخزون

اضافة إلى المفضلة

مشاهدة المفضلة

التصنيف: English books

شحن سريع

شحن سريع حتى باب المنزل.

تخفيضات حصرية

عروض و خصومات طوال العام.

دعم فني 24/7

تواصل معنا عبر الواتساب 201288286090+

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

متوسط التقييمات

0.0 / 5.0

 0.0/5

قد ينال إهتمامك

خصم %18

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

شحن سريع

تخفيضات حصرية

دعم فني 24/7

متوسط التقييمات

قد ينال إهتمامك

tokyo ever after

the road trip

You’ve Reached Sam

Rich Dad Poor...

before the coffee...

الأقسام

صفحات

كن على تواصل